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Mindala Special Programs

STEP Practical coping and daily functioning

Twelve sessions for adults working on stress, manageable problems, activity and social support; informed by PM+ principles.

Complete draft sequence · Under professional review · Enrolment is not open

A distinct pathway

Choose by need, with professional guidance.

Adults experiencing distress and difficulty with everyday functioning, after professional assessment. Practical coping is the focus; needs requiring specialist care follow an appropriate care pathway.

A shared standard of care

  1. 1

    Assess suitability

    Understand needs, strengths, risks and existing care.

  2. 2

    Agree the plan

    Discuss informed participation, privacy and meaningful goals.

  3. 3

    Practise with support

    Demonstration, guided rehearsal and manageable practice between meetings.

  4. 4

    Review and follow up

    Review benefit, burden and safety; adapt or refer when needed.

Session map

12 sessions, with separate provider and participant materials

01

Your starting point

02

Understanding stress

03

Skills for managing stress

04

Choosing what to work on

05

Solving problems step by step

06

Getting active again

07

Building supportive routines

08

Working with unhelpful thoughts

09

Strengthening support

10

Communicating needs and limits

11

Using your skills together

12

Keeping progress going

One review process. Clear responsibility.

The bilingual package includes session guides, participant worksheets and six supporting guides. Active providers can propose revisions. Administrators review decisions; final formatting and clinical release follow separately.

Provider and administrator review →
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Development status and boundaries

This is an original Mindala adaptation under review, not a WHO- or UNODC-endorsed or validated expanded protocol. Public information is not personal treatment advice. Clinical, safeguarding, language, rights and usability review are required before a supervised pilot.

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